Monday Musings – Grounding

I often have people ask me how they can protect themselves from being overwhelmed when sensing other people’s emotions or energies.  Many people identify as Empaths – persons who are highly sensitive to the moods and feelings of people around them.  Going out in public or crowded places can be overwhelming and anxiety inducing to these people – as they can feel others’ grief, anxiety, or anger as if it were their own.  I wanted to compile a list of different techniques for Grounding and Shielding that have helped me and other people.  (In this blog post I will just focus on Grounding and then I will write another about Shielding.)

If you are more grounded you will be much more able to let these energies you sense “slide off” rather than latching on and affecting you negatively.  The goal of an empath should not be to block these sensations, but to simply be able to notice and acknowledge them without being dragged down or trapped by the feeling.  We have this gift that enables us to help people and be better friends, healers, and counselors so we don’t want to block the ability to feel others’ emotions.  Yet at the same time we need to be able to function and go about our own lives! If you are not properly grounded you will have a much harder time doing this.

Image Found on Google Search.  Unknown creator
“Grounding”, “Centering” or “Earthing” is a simple process that we use to connect with the earth, our body, and the here & now.  You can practice grounding in any position – sitting, standing, or laying down.  Most people prefer putting the feet flat on the ground, which is helpful but not 100% necessary.  Grounding is just simply being more connected to the earth, your body, and the present moment. Being more connected to the present moment and the body is important for Empaths, who have a tendency to experience more on the astral or etheric realms, or “out there”.  But we are still physical beings and need to be able to ground ourselves to release excess energies we tend to collect, and also to replenish our “batteries.”
Here are a couple quick methods I use for Grounding:
5 senses excersize 
Connect with your breath…. that means to simply bring your attention to your breathing for a few moments.  Next, simply notice your body, in particular the 5 senses of touch, smell, sight, sound, and taste. Notice your posture, the temperature of air touching your skin and the feel of the clothing you are wearing.  Notice any smells or scents.  Look around and simply take notice of the things you see around you.  What do you hear?  Try to notice sounds individually and identify where different sounds are coming from.  Finally notice the taste inside your mouth.  If you wish, take a small drink of water or eat a bite of something and try to just fully notice the sensation of taste.  As you go through each of the 5 senses try to keep noticing your breathing too.  Now you have brought your awareness simply and fully to your body and the present moment.  This practice alone can help relieve some anxiety and bring us back to our own senses rather than the senses projected outward from others.  The more you practice this technique of breathing and noticing each of the 5 senses, the easier it will become… until it becomes something much more second nature.
With frequent practice you will be able to eventually bring yourself fully into this state of awareness within your body by simply setting your intention to do so.  This is especially helpful if you use a key phrase as a trigger.  For example, say “Here and Now I am Breathing” as you focus on the breath.  Then, “Here and Now I can smell….” as you focus on the sense of smell.  And then, “Here and Now I see….” as you focus on the sense of sight, etc.  With consistent use of this key phrase “Here and Now” you can create a trigger for the relaxed state that is aware of all the senses.  When you have done this often enough, and you find yourself out in public and needing to quickly ground and center your energies, you can just take a deep breath and say “Here And Now” and you will find yourself automatically connecting to the senses and the breath.
Image Found On Pinterest. I don’t know the artist and claim no ownership
of this artwork.  If you know who created this please contact me so I can
provide proper recognition.
Breathing Through Your Roots”
This is a combination of breathing and visualization that helps you connect with Earth Energy and feel more grounded and centered.  Place feet flat on the ground if you are in a chair, or you can sit cross-legged on the floor.  Connect with your breath (noticing your breathing and slowing the breath down to smooth, deep and steady pattern)  Visualize that you have Roots growing down out of the bottoms of your feet (if you are seated with feet flat on the ground) or roots growing out of your hips and sitting bone (if you are seated on the ground in cross- legged position.)
Take some time simply breathing and feeling your roots extend down into the earth.  Notice how it is darker, cooler, and quieter down there in the earth.  Recall the smell of soil and other pleasant sensations of nature.  You don’t have to be outdoors to connect with mother nature in this way simply use your intention and visualization.
Once you have established your roots, think of how the roots of a tree draw water and nutrients up from the earth into their trunk and branches.  Now when you inhale slowly, feel that you are breathing from your roots and that as the oxygen fills your lungs you are drawing energy up from your roots into your body.  (Picture the way a straw draws water up from the bottom when you drink with it.  You inhale and “suck” the energy up through your roots, into feet, up the legs, and then up the spine and outward to arms and fingers.) As you exhale, you release any “extra” energy you didn’t absorb – visualize and feel this energy emptying out of you back down your roots and into the earth.  You can also breathe out any negativity or anxiety, down those roots and into the earth.
Don’t worry about harming the earth by emptying these negative energies in this way.  Simply set your intention that you are releasing these energies to be healed.  Energy itself is neither good or bad, it just needs to be returned to it’s natural state where it doesn’t hold any vibrations of fear or pain.  Just focusing on breathing up through the roots – breathing in love…. and then emptying out the stress or worry out through the feet or sitting bones back into the earth for healing.  Practicing this a few minutes a day makes it come much easier and eventually you can very quickly connect with your roots and earth energy at any time.
FB: Echoes Of The Heart Healing
Earthing is the simple act of walking on the ground (outdoors) barefoot.  Feeling the sand, grass, dirt, leaves, etc directly touching the soles of your feet can relieve stress, improve circulation, lift your mood, and bring you closer to Mother Nature.  When you combine Earthing with intentional grounding excersizes like the two listed above, the experience of grounding is more empowered.  However, due to weather, location, or physical disabilities, this may not always be an option which is why I listed the other two methods first… they can be done even when you do not have access to the outdoors.  I do recommend trying to go outside and get fresh air and sunlight even if you are unable to walk barefoot on the ground.  Studies have shown that spending more time outdoors (even if it is just sitting on your porch and looking at the sky or a tree) is beneficial to your health and mood.
FB: Crystal Guidance


Crystals and Gemstones to Assist with Grounding
Carrying, wearing, or meditating with these crystals or gemstones may help you as you practice getting grounded and centered.  Hematite, Smoky Quartz, Black Tourmaline, Obsidian, Onyx, and Green Moss Agate all can help you fee more grounded and connect with earth energy more readily.
Remember Basic Self Care
Getting enough sleep, drinking plenty of water, and eating healthy foods with plenty of fiber is essential for an Empath to feel grounded and centered.  The world of emotions and feelings is so richly and deeply felt by empaths that the physical realm can seem less important or like a less valid part of our human experience.  This is simply not true, and taking care of ourselves physically is a big part of being an Empath, a Healer, an Intuitive or a Light Worker.
Seek Help From Other Healers
If you feel like you are “getting grounded” but the feeling doesn’t last or dissipates as soon as you leave the meditation area or enter a room of crowded people, there may be some deeper spiritual and energetic work that needs to be done.  You may benefit from energy work such as Reiki to help remove blocks.  You may wish to seek out a Shaman, therapist or another sort of healer to help you work through past trauma or insecurities.  There is nothing wrong with seeking out help from others!
I hope that these ideas have helped you and given some ideas to help you with grounding!  Feel free to leave a comment with feedback or your own tips for grounding.

Monday Musings – Astrology and Reiki

Students​ ​of​ ​my​ ​Usui​ ​Reiki​ ​online​ ​courses​ ​will​ ​notice​ ​that​ ​I​ ​share​ ​astrology​ ​articles​ ​frequently,​ ​as well​ ​as​ ​creating​ ​events​ ​that​ ​remind​ ​everyone​ ​of​ ​upcoming​ ​moon​ ​phases​ ​(Full​ ​Moon,​ ​New​ ​Moon, Eclipses,​ ​etc.)​ ​I​ ​will​ ​also​ ​share​ ​info​ ​on​ ​the​ ​solstices​ ​and​ ​equinoxes​ ​as​ ​those​ ​come​ ​up.

People​ ​who​ ​know​ ​me​ ​personally​ ​won’t​ ​find​ ​this​ ​odd​ ​and​ ​probably​ ​just​ ​assume​ ​that​ ​I​ ​am​ ​sharing​ ​a secondary​ ​passion​ ​in​ ​my​ ​Reiki​ ​Class.​ ​​ ​Actually,​ ​though​ ​-​ ​since​ ​practicing​ ​energy​ ​work​ ​and​ ​reiki healing,​ ​my​ ​understanding​ ​of​ ​the​ ​energies​ ​of​ ​these​ ​natural​ ​cycles​ ​has​ ​deepened​ ​and​ ​expanded.
“Reiki”​ ​means​ ​“Life​ ​Force​ ​Energy”​ ​or​ ​“Universal​ ​Life​ ​Force​ ​Energy”​ ​(from​ ​Rei,​ ​meaning​ ​ALL​ ​and Ki​ ​meaning​ ​ENERGY)​ ​​ ​and​ ​as​ ​we​ ​connect​ ​with​ ​this​ ​energy​ ​we​ ​begin​ ​a​ ​journey​ ​of​ ​connecting with​ ​all​ ​of​ ​life.​ ​​ ​As​ ​the​ ​Reiki​ ​practitioner​ ​begins​ ​to​ ​connect​ ​with​ ​All​ ​of​ ​Life​ ​on​ ​a​ ​daily​ ​basis,​ ​of course​ ​these​ ​energies​ ​of​ ​seasonal​ ​changes,​ ​moon​ ​phases,​ ​and​ ​planetary​ ​alignments​ ​become more​ ​relevant!
Paying​ ​attention​ ​to​ ​the​ ​astrological​ ​happenings​ ​and​ ​moon​ ​phases​ ​can​ ​help​ ​you​ ​on​ ​your​ ​Reiki journey​ ​in​ ​many​ ​ways.​ ​​ ​You’ll​ ​have​ ​a​ ​deeper​ ​understanding​ ​of​ ​what​ ​kinds​ ​of​ ​energies​ ​are​ ​moving through​ ​the​ ​universe​ ​-​ ​which​ ​includes​ ​your​ ​own​ ​body​ ​and​ ​the​ ​bodies​ ​of​ ​your​ ​clients​ ​or​ ​friends. The​ ​Moon​ ​is​ ​in​ ​Aries?​ ​​ ​That​ ​can​ ​explain​ ​the​ ​vibrant,​ ​fiery​ ​and​ ​combative​ ​energy​ ​you​ ​find exploding​ ​like​ ​a​ ​bomb​ ​from​ ​your​ ​client’s​ ​Solar​ ​Plexus!​ ​​ ​Move​ ​that​ ​energy​ ​upward​ ​into​ ​the​ ​Heart and​ ​Upper​ ​chakras​ ​so​ ​it​ ​can​ ​be​ ​expressed,​ ​or​ ​move​ ​it​ ​down​ ​into​ ​the​ ​lower​ ​chakras​ ​for​ ​some grounding​ ​and​ ​cooling​ ​off.​ ​​ ​Venus​ ​is​ ​retrograde?​ ​​ ​No​ ​wonder​ ​you​ ​keep​ ​coming​ ​across​ ​blockages in​ ​client’s​ ​heart​ ​chakras​ ​and​ ​complaints​ ​of​ ​feeling​ ​that​ ​their​ ​relationships​ ​are​ ​all​ ​going​ ​bad!​ ​​ ​Send some​ ​extra​ ​healing​ ​to​ ​the​ ​heart​ ​chakra,​ ​as​ ​well​ ​as​ ​sending​ ​some​ ​loving​ ​healing​ ​to​ ​the​ ​other chakras​ ​to​ ​help​ ​them​ ​feel​ ​more​ ​at​ ​ease​ ​and​ ​refocus​ ​away​ ​from​ ​relationships​ ​into​ ​areas​ ​of​ ​life that​ ​can​ ​be​ ​more​ ​fulfilling​ ​at​ ​this​ ​time.
Even​ ​in​ ​work​ ​on​ ​yourself​ ​you​ ​will​ ​notice​ ​your​ ​body,​ ​mind,​ ​and​ ​spirit​ ​going​ ​through​ ​some​ ​cycles and​ ​patterns​ ​that​ ​relate​ ​to​ ​moon​ ​phases,​ ​seasons,​ ​and​ ​other​ ​astrological​ ​occurrences.​ ​​ ​I​ ​was easily​ ​meditating​ ​for​ ​40​ ​to​ ​60​ ​minutes​ ​a​ ​day….​ ​20​ ​or​ ​more​ ​minutes​ ​every​ ​morning​ ​and​ ​evening​ ​- plus​ ​other​ ​random​ ​intervals.​ ​​ ​Then,​ ​Mercury​ ​went​ ​retrograde​ ​while​ ​the​ ​moon​ ​was​ ​also​ ​entering the​ ​waning​ ​phase.​ ​​ ​Suddenly,​ ​I​ ​was​ ​struggling​ ​to​ ​meditate​ ​even​ ​10​ ​minutes​ ​a​ ​day!​ ​​ ​Since​ ​I​ ​was paying​ ​attention​ ​to​ ​astrology​ ​and​ ​the​ ​moon​ ​phases,​ ​this​ ​didn’t​ ​surprise​ ​me​ ​-​ ​therefore​ ​I​ ​wasn’t hard​ ​on​ ​myself​ ​about​ ​it.​ ​​ ​Instead​ ​of​ ​feeling​ ​frustrated​ ​with​ ​my​ ​sudden​ ​change​ ​in​ ​how​ ​I​ ​felt​ ​during meditation,​ ​I​ ​just​ ​focused​ ​on​ ​allowing​ ​my​ ​thoughts​ ​to​ ​take​ ​me​ ​where​ ​they​ ​would.​ ​​ ​In​ ​this​ ​way,​ ​as​ ​I followed​ ​the​ ​thoughts​ ​I​ ​was​ ​able​ ​to​ ​see​ ​exactly​ ​what​ ​the​ ​retrograde​ ​was​ ​urging​ ​me​ ​to​ ​work​ ​on​ ​in myself​ ​and​ ​my​ ​outer​ ​life.​ ​​ ​I​ ​also​ ​saw​ ​in​ ​my​ ​thoughts​ ​the​ ​things​ ​I​ ​need​ ​to​ ​work​ ​on​ ​releasing​ ​and letting​ ​go​ ​of,​ ​simply​ ​by​ ​sitting​ ​on​ ​my​ ​meditation​ ​cushion​ ​and​ ​not​ ​forcing​ ​a​ ​meditation​ ​but​ ​just following​ ​my​ ​thoughts​ ​and​ ​feelings.​ ​​ ​Sure,​ ​my​ ​time​ ​on​ ​the​ ​cushion​ ​is​ ​shorter​ ​and​ ​feels​ ​less rewarding​ ​right​ ​now,​ ​but​ ​I​ ​have​ ​learned​ ​a​ ​lot​ ​and​ ​refocused​ ​my​ ​attention​ ​to​ ​other​ ​aspects​ ​of​ ​my life​ ​rather​ ​than​ ​worrying​ ​that​ ​I​ ​was​ ​“failing”​ ​after​ ​I​ ​had​ ​been​ ​doing​ ​so​ ​well.
Whatever​ ​your​ ​path​ ​or​ ​spiritual​ ​beliefs,​ ​and​ ​whatever​ ​form​ ​of​ ​energy​ ​work​ ​or​ ​healing​ ​you practice,​ ​we​ ​can​ ​all​ ​learn​ ​from​ ​the​ ​cycles,​ ​patterns,​ ​and​ ​shifts​ ​in​ ​energy​ ​that​ ​occur​ ​on​ ​astroogical levels​ ​and​ ​with​ ​the​ ​phases​ ​and​ ​signs​ ​of​ ​the​ ​moon.​ ​​ ​​ ​After​ ​all,​ ​we’re​ ​all​ ​one​ ​-​ ​residing​ ​on​ ​this​ ​same rock​ ​hurtling​ ​through​ ​the​ ​cosmos​ ​together.​ ​​ ​If​ ​you​ ​are​ ​studying​ ​Reiki​ ​and​ ​come​ ​across​ ​an​ ​article on​ ​the​ ​upcoming​ ​New​ ​Moon,​ ​or​ ​“Astrology​ ​This​ ​Week”,​ ​why​ ​not​ ​check​ ​it​ ​out?​ ​​ ​Reiki​ ​and​ ​astrology go​ ​hand​ ​in​ ​hand.​ ​​ ​And​ ​this​ ​can​ ​work​ ​the​ ​other​ ​way​ ​around​ ​too!​ ​​ ​If​ ​you​ ​are​ ​a​ ​student​ ​of​ ​astrology or​ ​a​ ​person​ ​who​ ​follows​ ​the​ ​phases​ ​of​ ​the​ ​moon​ ​and​ ​the​ ​seasons​ ​-​ ​why​ ​not​ ​check​ ​out​ ​Reiki? Energy​ ​healing​ ​can​ ​help​ ​you​ ​get​ ​through​ ​some​ ​of​ ​those​ ​rougher​ ​transitions,​ ​compliment​ ​the opening​ ​and​ ​expansion​ ​that​ ​occurs​ ​during​ ​positive​ ​aspects,​ ​and​ ​help​ ​you​ ​connect​ ​more​ ​fully​ ​with yourself​ ​as​ ​a​ ​part​ ​of​ ​this​ ​Divine​ ​Universe. ©​ ​Hestia’s​ ​Muse​ ​12/26/2016

Card of The Week – The Chariot – Kitchen Tarot

from The Kitchen Tarot by Susan Shie

I decided last night to draw a card for the week; both for study and inspiration/guidance.  I used The Kitchen Tarot by Susan Shie and Dennis Fairchild (Hay House Publications).  I love the imagery of this 22 card deck.  Featuring only the Major Arcana, each card is drawn like a quilt and features imagery and symbolism of the kitchen.  Perfect for a Kitchen Witch or Hearth Witch, or anyone who loves the kitchen!

The Chariot in this deck is interpreted as The Rolling Pin.  I love that so much!  In the classic RWS version of this card, many people notice that the Chariot doesn’t actually have any wheels.  They wonder, how can it symbolize progress if it’s not going anywhere?  Well The Rolling Pin helps you picture that type of progress.  In the kitchen, standing in one place and not really going anywhere, you can make a lot of progress.  It’s the type of progress that comes from being firmly rooted; grounded.  The focus of self-discipline.  On the rolling pin featured on this card it says, “Groundedness and the ability to accomplish tasks on the physical plane. Victory of self-discipline. The Chariot belongs to the Activist, leadership, courage, a strong will.  The independent Amazon Warrior directs her will from a strong central self – balanced and whole.  Don’t mess with The Chariot

Affirmation; “I am heading in the right direction at a healthy pace.”

As you continue through your week, being grounded and having self-discipline will be important.  Don’t be too hard on yourself, but recognize that your progress comes at the pace that is healthy for you.  Resist the urge to compare yourself to other people, but when the time is right – step forward to be a leader, teacher, or motivator for others.  Trust in your own willpower and have faith that your hard work IS moving you forward toward your goal.

For more information of this card’s meanings click here.

Hestia’s Weekly Musings – The Hanged Man

Here’s your weekly reading from Hestia’s Muse! I draw a card at my Kitchen Altar at the beginning of the week, asking Hestia (Goddess of The Hearth & Domestics) what advice she has for me for the week ahead.  I also ask that the message I receive will be something that my blog readers will also benefit from.

My kitchen altar, with this week’s cards.

This week I did a comparative reading style, comparing the same card from 3 different tarot decks.  First I drew randomly from The Kitchen Tarot and then found the matching card from The Housewives’ Tarot and the Epicurean Tarot.  Our card of the week is The Hanged Man.

Left to right, The Hanged Man from; The Epicurean Tarot Recipe Cards, The Kitchen Tarot, and The Housewives’ Tarot

Hestia’s Message;
This week you need to look at things from a different perspective. Things that haven’t been working for you may need to be approached from a different angle, or given more time. Make your chores and goals turn into acts of active meditation and practice awareness. Break down your goals into smaller portions and work on things one at a time. Use your timer and clock to give extra focus and awareness to your tasks this week, and if something isn’t working out, consider “hanging it out to dry” for now, until the timing is right!

Affirmation for the week:
“I will connect to my highest values and see the world through my own eyes”

Meditation for the week:
“From the place of humility comes inner strength when the brash ego has faded.”

The Hanged Man says;
You are now placed in a position where you have to look at life from a whole new perspective; think about why you are here, how you got here, and what events and actions have shaped your life so far.  What can you take forward with you from here, and what do you need to sacrifice?  Be brutal and honest in your assessment, and don’t be afraid of letting go!”

A Closer Look;
The Kitchen Timer
From The Kitchen Tarot by Susan Shie and Dennis Fairchild
This card indicates a lot of false starts and / or compromised situations.  As we have just had the start of our New Year, many of our minds have been on resolutions and goals.  This week we may find ourselves slipping back into old habits, or realize that some part of our resolution was unrealistic.  This card urges us to take a time out and step back from our frustration.  We may need to break down our goals into smaller, more reasonable and attainable “mini goals”.  The Hanged Man is a card that urges us to take a new perspective and as represented here by The Kitchen Timer it may be a good time to look at our time management skills! it’s still a good idea to keep working on breaking those old habits . . . but maybe the way you originally thought of doing it isn’t working out.  I’m reminded of The FlyLady’s method for housework and organizing.  She teaches that the only way to get organized is by breaking it all down into Baby Steps, taking one day at a time and slowly developing new habits one at a time, then adding in a new habit every month or so.  She also encourages the use of a kitchen timer!  Set your timer for 15 minutes and work on that goal until the timer goes off.   Sure, you might not finish your whole project in 15 minutes, but now you can take a break and re-evaluate your progress.  Figure out what’s working, and what’s not.  Celebrate the progress you made.  The timer also helps you stay focused on one task at a time, and that kind of mindful awareness is a big message of The Hanged Man, no matter what deck you are using!

The Hanged Man
From The Housewives’ Tarot by Paul Kepple and Jude Buffum
The Housewives’ Tarot always has a way of putting a humorous – if not dark – perspective on the Tarot.  Here we see a Housewife hanging out her laundry to dry – and while she’s at it she’s hanging that no-good husband out to dry for awhile too!  This card relates to the epiphany that comes from hardship.  Once you realize that something isn’t working right in your life, you have that “A-Ha!” moment when you realize you need to change something.  You may need to wait for the timing to be better (waiting for the delicates to dry on the line), or distance yourself from a toxic situation or person.  Whatever it is that’s bothering you, a little time and change of perspective might be just what is needed!

The Hanged man’s Upside-Down Cake
From The Epicurean Tarot Recipe Cards by Corrine Kenner
This deck lovingly pairs a recipe with each card of the tarot.  Often the recipe will in some way represent the card, and can make the act of cooking or eating into a time of mindful active meditation on that card’s meaning.  Here is a bit of a twist on an upside-down cake, cooked and served in honor of The Hanged Man;
“The Hanged Man looks at the world from a perspective that’s entirely different than the one most of us are used to.  Change your outlook with this surprisingly easy, exceptionally tasty dessert.”
  • 8 to 10 apples, peeled, cored and quartered
  • 2 tsp lemon juice
  • 1 cup chopped walnuts
  • 1/2 cup butter
  • 1 cup packed brown sugar
  • 1 tsp cinnamon
  • 1 cup flour
  • 3/4 cup white sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup milk
  • 1/4 cup softened butter
  • 1 egg
  • 1 tsp vanilla
Place apple slices in a bowl, sprinkle with lemon juice.  Add walnuts
In a large deep cast iron skillet, melt the butter.  When melted, remove from heat and mix in the brown sugar. Place the apple slices and walnuts in layers on top of the butter/brown sugar mixture in the cast iron skillet.  Do not stir.  Set aside.
In a separate mixing bowl, combine the flour, white sugar, baking powder, and salt.  Add the 1/4 cup softened butter and the milk, mix well.  Add the egg and vanilla, mix well.  Pour the batter gently over the apples and walnuts in the cast iron skillet. 
Place in preheated 350 degree (f) oven for 40 minutes.  Let the cake cool on a rack for 5 minutes before inverting onto serving plate.

Hestia’s Monday Musings – Temperance

On Mondays I draw a tarot card for my kitchen altar. I ask Hestia for her advice for the week, regarding my home, household, and family life. At my old blog, Tarot Mom – this weekly post was called “Mommy Time Monday”.  I have asked Hestia for her message that will apply to both myself and my household – and also to my blog readers and followers on Facebook.

Hestia’s Message week of 11/3 to 11/8
Temperance brings us the message of balance and moderation.  Life is so much about the give and take, and for many people it is difficult to find balance in their life. Balance between work and fun; balance between self-care and caring for others, etc.
This card urges us, this week, to take a closer look at our life. What is out of balance? What ingredient is lacking? What is there too much of, and how can we bring that back in to balance?
Above we see The Housewives’s Tarot version of Temperance, the mixer. It reminds me of baking. When you make bread or a cake, you have to put in just the right amount of each ingredient or risk your cake being too dry, to thick, or too wet and not holding together at all.
But it’s not just a one chance thing. As you mix your ingredients, you can adjust. Does the batter feel too thin? Add a little more flour. Is it too thick? Add a tiny bit more oil or water. We have lots of chances -daily opportunities really – to rebalance our lives.
Another version of this card – The Blender from The Kitchen Tarot, reminds us that the other people in our life also contribute to this balance and moderation. Everyone has something to “bring to the table”. So as you think about the areas in life that need some balancing, don’t forget your relationships. Perhaps you need to balance the scales with a friendship, a romantic partner, a parent, or a child.
also added this post to the link up / blog party at Tarot Tuesdays!
Tarot Tuesday, Blog Hop, Blog Party, Link Up, Blog Prompts, Writing Prompts for Bloggers, Tarot,